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Search information on lose belly fat. How to lose the lower belly fat fast naturally using home. 2. Weights. Since fat resides between the muscles, the best way to target stubborn belly fat is to perform an exercise that involves the use of weights.. 3. Front squats. If you are wondering how to lose the lower belly fat fast, front squats are the best exercises to lose belly fat.Perform 4 sets of 20 reps each to reduce belly fat.If you experience muscle soreness, reduce the number of reps.
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